Eat well without the effort
CraveBuddy builds your weekly meal plan, generates recipes from your cravings or leftovers, and keeps your nutrition on track — so you can focus on living, not counting calories.
Free to use. Premium features available.
Eating healthy shouldn't feel like a second job
You want to eat better. Maybe you're trying to lose weight, maybe you're working with a nutritionist, or maybe you just want to stop staring at the fridge at 7pm with no plan.
But between figuring out what to cook, calculating portions, making grocery lists, and trying to stick to a plan — it takes hours every single week. And when it gets overwhelming, you fall off.
That's the cycle CraveBuddy breaks.
Leftovers? Snap a photo.
Open your fridge, snap a photo of what's in there, and CraveBuddy generates a full recipe with macros — tailored to your goals. No searching, no guessing. Just real food from what you already have.
Saw a recipe on TikTok? Grab it.
Paste a TikTok or Instagram Reel link and CraveBuddy extracts the recipe, calculates the full nutritional breakdown, and adds it to your collection. That viral pasta? Now it's got macros.
Your week, planned automatically.
Tell CraveBuddy your goal — lose, maintain, or gain — and it generates a personalized weekly meal plan with the right calories and macros for every meal. No spreadsheets. No nutritionist appointments just to know what to eat on Tuesday.
Your goals, your pace — CraveBuddy handles the rest
Hit your targets without obsessing over numbers
CraveBuddy calculates your daily calorie and macro needs based on your profile and goals. Every recipe and meal plan is adjusted to match. You just follow the plan and eat — the math is already done.
Your whole day, organized
Breakfast, lunch, dinner, snacks — all planned out. CraveBuddy distributes your calories across meals so you know exactly what's coming next. Open the app, see what's for lunch, and cook it step by step.
Save hours every week
No more browsing recipes for 45 minutes. No more writing shopping lists by hand. CraveBuddy generates your meal plan, builds your grocery list from it, and gives you step-by-step cooking instructions. That's hours back in your week.
Everything you get
AI recipe generation
Type a craving, snap a photo, or paste a social media link — get a full recipe with macros.
Personalized weekly meal plans
Auto-generated plans adjusted for your weight goal and calorie needs.
Smart grocery lists
One-tap shopping lists built directly from your weekly plan.
Step-by-step cooking mode
Follow along with timed instructions while you cook.
Accurate nutrition data
Macros calculated using USDA-backed nutritional data for reliable numbers.
Goal-based profiles
Set your target — lose, maintain, or gain — and everything adapts to match.
Social media recipe import
Paste a TikTok or Instagram Reel link to extract any recipe with full nutrition.
Photo-to-recipe
Snap your fridge or leftovers and get a recipe that uses what you have.
Built by someone who's been there
CraveBuddy was born from a real weight loss journey. After losing 27kg working with a nutritionist, the founder experienced firsthand how exhausting the logistics of healthy eating can be — the planning, the calorie math, the endless grocery runs.
The nutrition knowledge was there. The discipline was there. But the tools weren't. So we built the app we wished we had: one that handles the tedious parts so you can focus on actually eating well and reaching your goals.
Stop planning. Start eating well.
CraveBuddy takes care of the meal plans, the recipes, the grocery lists, and the nutrition math. You just show up and cook.